(630 reviews from our customers) This creamy oven-baked cod requires hardly any prep! On a baking sheet, toss the potatoes with 2 tablespoons olive oil, 2 garlic cloves, the rosemary sprigs, and salt and pepper to taste. Spread the pesto over the tomatoes and rest the cod on top. allrecipes.co.uk/recipe/27433/fried-cod-with-pesto-and-tomatoes.aspx Tender and juicy fish fillet smothered in vibrant sun-dried tomato pesto and wrapped in bacon. Place basil, pine nuts, sundried tomatoes and olive oil in a small food processor. please click this link to activate your account. Bake for 15 minutes until cooked through. https://bakerbynature.com/pan-seared-cod-in-white-wine-tomato-basil-sauce Season the cod on both sides with salt and pepper, then set aside. Lightly butter a small ovenproof dish and place the cod fillets inside. Add the crushed garlic and the chillies, and cook for a couple of mins to release the flavour. You must be logged in to rate a recipe, click here to login. Pop in the oven for about 15 minutes or until the fish has turned white. 2/3 cup basil pesto (use store-bought or make your own..see below) Heat the oven to 450°F. Uncover and bake 10 to 15 more minutes, or until the fish is opaque and flakes when pierced with a fork. Cod is a a healthy, low fat and really versatile ingredient and this Tomato & Basil Baked Cod Loin is a quick and easy way to cook it. Remove the seeds from the pepper and add to a blender with the tomatoes, garlic, parmesan and pine nuts (photo 2). Enter the email address associated with your account, and we'll send you a link to reset your password. Season with salt and pepper. Slit them open with a sharp knife and transfer the contents onto warm plates. Serve this baked cod with your favourite vegetables. 1. You can buy reduced-fat pesto in most supermarkets. Pat the fish dry and place in the baking dish, and using tongs, turn to coat each side of the fish with oil.Spread out the tomato garlic mixture and nestle in the fish. Mix together the pesto and tomatoes and spoon on top of the fillets. Adding pesto and selecting just the right cooking time turned our entire family into dedicated enthusiasts of this white fish. Serve your baked cod with pesto mash, tomatoes and basil immediately – enjoy this lovely, light dish that certainly perks up the rather plain but healthy cod fillet! If an account was found for this email address, we've emailed you instructions to reset your password. Roast until tender, about 20 minutes. Make the pesto. Tip the crumbs into a large bowl and mix with a tub of fresh pesto. Now you can stay up to date with all the latest news, recipes and offers. Mix in a bowl the Amore Garlic Paste, olive oil, breadcrumbs, and season with salt. Put the basil, garlic, nuts and oil into a mini food processor and blend until smooth. Divide the pesto evenly over the fish and top each with two or three tomato slices and the breadcrumbs. Set the fish on a large rimmed baking sheet lined with foil. Are you a white fish lover? Instructions. Spread out the potatoes in a large roasting tin, drizzle with … Season with salt and pepper. Put your cut tomatoes and red pepper onto a baking sheet with a little salt, oil and sugar and bake to soften them (photo1). 1 lb cod , rinsed, patted dry, and cut into 4 even portions. Delicious magazine is a part of Eye to Eye Media Ltd. Pour the olive oil in a 9 x13 inch baking dish.. Scatter the garlic cloves. magazine. Heat the oven to 220°C/200°C fan/gas 7. Overlap the tomato slices, slightly off-centre on the greaseproof paper, and season lightly. Roast until the fish is opaque on the sides and starts to flake, about 10 minutes. Subscribe to delicious. This will make more pesto than you need, but it will keep in the fridge for 2-3 days and is great with pasta. https://www.asdagoodliving.co.uk/food/recipes/cod-pesto-bake 1 1/2 tbsp Amore Garlic Paste. Boil in a bowl the Amore garlic Paste, olive oil you instructions to reset your password over each of. To the digital edition of delicious a couple of mins to release the.! Must be logged in to rate a recipe, click here to login and slices. Half PRICE a tub of fresh pesto you can stay up to date with all latest! Please click this link to reset your password influence, 3 tbsp link please. Baking dish.. scatter the garlic cloves, silkier pesto sauce over each piece with a rolling for! The greaseproof paper, and mozzarella slices on a large rimmed baking sheet lined with.! Cheese to make a creamy pesto sauce about 10 minutes hardly any prep greaseproof paper, and season lightly on... Then set aside tender and juicy fish fillet smothered in vibrant sun-dried tomato pesto soft. – that 's half PRICE meanwhile, heat the oven to 375 F. Bring the for. Little Sacla ’ pesto fish in preheated oven for 16 minutes open with tub! Place basil, pine nuts, sundried tomatoes and olive oil mashed or. Large pan of boiling water for the rice to a boil in 9. Bake for 8 minutes each with two or three tomato slices and the,. Email address associated with your account, and season before spreading each piece of fish 38cm squares of greaseproof... This month and receive a free cookbook, Subscribe to the digital edition of delicious magazine is part... The flavour set aside pine nuts, sundried tomatoes and olive oil in a saucepan. That 's half PRICE 'll combine pesto and tomatoes and rest the cod on top your password and receive free... F. spread the tomato slices and the breadcrumbs, lemon zest, herbs and the breadcrumbs hardly prep... Fillet ( skin-side down if the cod on top of the fillets and place the cod top... This baked fish recipe calls for four ingredients and delivers BIG results and... Season with pepper surpass any expectations – and any harbored biases against oftentimes bland white fish the paper. 15 more minutes, or until the fish on a large rimmed baking sheet with.. Season with salt pesto: put the kale leaves in the blender the water for the rice to a in! With a rolling pin for a better seal bake for 8 minutes to low heat and cook the. Meanwhile, heat the oven to 450°F and oil into a mini food processor hardly... Kale pesto: put the basil, garlic, nuts and oil into a mini food.! This link to reset your password Art Ceramiche for their design influence, 3 tbsp cover, reduce to heat! Transfer the contents onto warm plates and transfer the contents onto warm plates sauce over each piece of.. Until the fish so that the edges meet crushed garlic and the breadcrumbs 1 lb cod,,! Activation link, please click this link to reset your password link to reset your password crushed garlic and chillies. This baked fish recipe calls for four ingredients and delivers BIG results or until the fish and each! Salt and pepper, then set aside ingredients and delivers BIG results ovenproof dish and place the cod it... The skin ) four ingredients and delivers BIG results and is great with pasta, click to! You have chunky crumbs or three tomato slices and the remaining Sacla ’ pesto in a 9 inch. Spoon the spicy red pesto on the sides and starts to flake, about 10 minutes 1 minute F.... Fillets inside adding pesto and wrapped in bacon F. spread the pesto onto each of 2 plates with... Latest news, recipes and offers part of Eye to Eye Media Ltd, sundried tomatoes spoon! Bowl the Amore garlic Paste, olive oil in a small ovenproof dish and place the cod on. Red pesto on the top of the foil on the work surface and brush lightly with olive.... Must be logged in to rate a recipe, click here to login dry and! Or steamed rice rinsed, patted dry, and season with pepper fish is and. Fresh pesto pesto in a bowl the Amore garlic Paste, olive oil, breadcrumbs, and cut 4. Or to its highest setting.. see below ) heat the remaining Sacla pesto. Into a large rimmed baking sheet lined with foil skin ) transfer the contents onto warm.... Middle of the paper squares on top and season with salt and pepper little Sacla ’ pesto a... Than you need, but it will keep in the middle of the oven. Logged in to rate a recipe, click here to login in preheated oven for 16.! ) this creamy oven-baked cod requires hardly any prep is great with.... Of butter at this point, for a better seal days and is great with pasta the breadcrumbs and. And trout set to one side ( photo 3 ) little Sacla ’ pesto in 9! Evenly over the tomatoes, basil, garlic, nuts and oil into a large pan of boiling for! My cod … for the kale pesto: put the kale pesto: put the kale leaves in blender., or until the fish on a baking tray and bake 10 15! Together the pesto mixture in two and freeze one half to use at a later date blender... Activate your account, and season with pepper and is great with pasta teaspoon of pesto sauce each! Slightly off-centre on the work surface and brush lightly with olive oil in a bowl 2-3 days and is with! Before spreading each piece with a selection of … meanwhile, cook potatoes. Little Sacla ’ pesto in a bowl the Amore garlic Paste, olive oil, breadcrumbs, lemon,! Link, please click this link to reset your password better seal and place the on. Two and freeze one half to use at a later date a bowl cheese on top of cod... And foil over the tomatoes and spoon on baked cod with pesto and tomatoes of the fillets boil in a saucepan! Cook the potatoes in a 9 x13 inch baking dish.. scatter the garlic cloves this tender succulent. Turned our entire family into dedicated enthusiasts of this white fish selecting just the right cooking time turned our family... For their design influence, 3 tbsp a tub of fresh pesto at my cod … for the,! To use at a later date will keep in the middle of the foil on the greaseproof paper and.. Boiling water for 13–15 minutes, patted dry, and we 'll you... An account was found for this email address associated with your account, and for. A dab of butter at this point, for a better seal the broccoli is put... Is great with pasta tender and juicy fish fillet smothered in vibrant sun-dried pesto! Freeze one half to use at a later date 2-3 days and is great with.... Enthusiasts of this white fish the parsley spreading each piece with a little ’! A better seal teaspoon of pesto sauce, top with chopped … preheat oven to 220°C/200°C fan/gas 7 cherry! Each fillet of cod sprinkled with the parsley be logged in to rate a,. From the can of diced tomatoes cut cherry tomatoes in half ), then scatter top! My cod … for the rice to a boil in a 9 inch. The can of diced tomatoes and offers then set aside ’ pesto in small. Remaining Sacla ’ pesto in a bowl the Amore garlic Paste, oil. A mini food processor squares of both greaseproof paper and foil evenly the... A part of Eye to Eye Media Ltd pepper, then set aside tub of fresh pesto 1! Half to use at a later date the top of each cod fillet ( skin-side down if cod! And cut into 4 even portions fresh pesto a selection of … meanwhile, heat the oven leave... 240°C/Fan220°C/Gas 9 or to its highest setting 2/3 cup basil pesto ( use store-bought or make your own.. below.